Jiu-Jitsu Secrets Podcast

Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.

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Episodes

Tuesday Jan 31, 2023

Reflecting On Last Weekends Instructors Camp | EP 29

Tuesday Jan 31, 2023

In this episode, Chasen discusses his thoughts from last week's instructors camp.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Thursday Jan 26, 2023

My Thoughts On Why 90% Of Students Quit Jiu-Jitsu | EP28

Thursday Jan 26, 2023

This episode is dedicated to taking ownership of your Jiu-Jitsu. Around 90% of people that start Jiu-Jitsu quit. I believe a big reason is due to them not taking ownership. The problem is no one teaches you how.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Monday Jan 23, 2023

How To Focus Your Training Against Specific Body Styles Of Grapplers | EP 27

Monday Jan 23, 2023

In this episode, Chasen answers a listener's questions regarding training against various body types of training partners. How to train against long & lanky, short & stocky, flexible, etc..

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Thursday Jan 19, 2023

Gordon Ryan Signs 7 Figure Deal | EP26

Thursday Jan 19, 2023

Gordon Ryan just announced his new grappling contract with FloGrappling.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Monday Jan 16, 2023

How To Get The Most Out Of Private Lesson | EP 25

Monday Jan 16, 2023

In this episode, Chasen gives some advice on how to gain the most out of private lessons.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Friday Jan 13, 2023

Tapping & Telling: Why It’s Good | Ep24

Friday Jan 13, 2023

There are a lot of unwritten rules in Jiu-Jitsu. One is tapping and telling. This is normally frowned on. In this episode, Chasen provides a different perspective.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Wednesday Jan 11, 2023

Help for Bigger Students Training Jiu-Jitsu | Ep23

Wednesday Jan 11, 2023

There is a lot of advice for small guys training Jiu-Jitsu, but not as much for bigger students. In this episode, Chase advises bigger students looking for help.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Friday Jan 06, 2023

Academy Environments and Bad Instructors | Ep 22

Friday Jan 06, 2023

In this episode, Chasen answers a listens to questions about changing academics, environments, and bad instructors.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Wednesday Jan 04, 2023

The Warm Up Dilemma in Jiu-Jitsu (w/Josh Dyba) Pt. 1 | Ep 21

Wednesday Jan 04, 2023

The debate about Jiu-Jitsu warm-ups is a hot topic right now. In this episode, Chase shares his views on what effective warms are and if they are needed.

Check out the video episode here on YouTube

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Twitter - @chasenhill

Monday Jan 02, 2023

Episode 20 - New Year, New Jiu-Jitsu Goals for 2023

Monday Jan 02, 2023

Finding and setting new goals can be exciting but also challenging. In this episode, I share some goals I accomplished and one's I didn't accomplish so far in my Jiu-Jitsu career.

Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Wednesday Dec 28, 2022

Episode 19 - Thoughts on grappling and training dummies, are they worth it?

Wednesday Dec 28, 2022

It can be challenging at times to make it to the mat consistently. This is where training dummies might be a good option. I've seen several over the years, some better than others. In this episode, Chase gives his thoughts on how to use them best.

Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill

Monday Dec 26, 2022

Episode 18- Advice For Smaller White Belts Training Jiu-Jitsu

Monday Dec 26, 2022

When I started training Jiu-Jitsu, I was 130lbs. At times it feels and seems like Jiu-Jitsu doesn't work. Here are 5 areas I wish I could have focused on sooner as a smaller white belt.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Monday Dec 19, 2022

Episode 17 - What is the difference between BJJ, AJJ, or GJJ?

Monday Dec 19, 2022

Jiu-Jitsu is confusing nowadays. You hear different types of Jiu-Jitsu, such as BJJ, AJJ, or even GJJ. In this episode, Chase gives his takes on all of them and shares their differences.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Friday Dec 16, 2022

Episode 16 - It’s Not About Who Excels The Fastest, But Who Stays The Longest

Friday Dec 16, 2022

It's hard not to compare yourself to other students who are excelling faster than you or those who are a bit better. Just remember, it's about who's left over the next few years.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Monday Dec 12, 2022

Episode 15 - Quick Tips for White Belts to Focus on While Training

Monday Dec 12, 2022

Here are 3 key things you can focus on while training as a white belt.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Friday Dec 09, 2022

Episode 14 - The 3 Pillars to Stay Successful In Jiu-Jitsu

Friday Dec 09, 2022

The 3 pillars to keep you training Jiu-Jitsu long term.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Wednesday Dec 07, 2022

Episode 13 - Should I Switch From School A to School B

Wednesday Dec 07, 2022

Let’s talk about the difference between Jiu-Jitsu academies.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Monday Dec 05, 2022

Episode 12 - How to Get the Most Out Of Watching Your Own Training Footage

Monday Dec 05, 2022

Watching your own training footage can be a game-changer in identifying potential training needs. In this episode, Chasen shares a checklist of what to look for while breaking down your own training footage.
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Thursday Dec 01, 2022

Episode 11 - Becoming a Jiu-Jitsu Instructor

Thursday Dec 01, 2022

How do you actually become a Jiu-Jitsu Instructor? What is the path or route? Let's talk about it!
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
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Facebook - Chasen Hill

Wednesday Nov 30, 2022

Episode 10 - Free Jiu-Jitsu content vs paid

Wednesday Nov 30, 2022

Should you pay for Jiu-Jitsu content or not? Why shouldn't it all just be free, or should be paid for?
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill