Jiu-Jitsu Secrets Podcast
Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.
Episodes
3 days ago
3 days ago
This is the second chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.
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Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Wednesday Mar 22, 2023
Why Just Showing Up Sucks To Hear | EP 43
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
In this episode, Chasen shares why hearing the advice of "just showing up" sucks to here.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Friday Mar 17, 2023
Overcoming Blanking Out Effective While Rolling | EP 42
Friday Mar 17, 2023
Friday Mar 17, 2023
Students blanking out while training is one of the most common frustrations when first starting to train. In this episode, Chasen shares 3 big habits you can practice while training to help overcome this issue.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Tuesday Mar 14, 2023
Blue Belt Series: Part 1 of 2 (Offensive Skills) | EP41
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
This is the first chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Mar 09, 2023
How To Maximize Your BJJ Coach & Understand Their Role| EP 40
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Often students have zero idea of what their BJJ coach's role is or should be. In this episode, we explore some helpful ideas on how students can maximize their coach.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Monday Mar 06, 2023
Henry Akins Seminar | EP39
Monday Mar 06, 2023
Monday Mar 06, 2023
In this episode, Chasen discusses his experience at the Henry Akins seminar from this past weekend. Lesson learned and passing down thoughts and experiences.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Mar 02, 2023
White Belt Series: Part 2 of 2 (Offensive Skills) | EP38
Thursday Mar 02, 2023
Thursday Mar 02, 2023
This is the second chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Tuesday Feb 28, 2023
How A Blue Belt Tapped Me Out In Last Nights Training | EP 37
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Check out this story about how a blue belt tapped me out in last night's training. If you aren't putting yourself in bad positions, then what are you evening doing?
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Feb 23, 2023
White Belt Series: Part 1 of 2 (Defensive Skills) | EP 36
Thursday Feb 23, 2023
Thursday Feb 23, 2023
This is the first chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Wednesday Feb 22, 2023
Dealing With Imposter Syndrome | EP 35
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
The imposter syndrome will happen at some point in your Jiu-Jitsu career. Unfortunately, some have an easier time overcoming it than others. In this episode, Chasen gives insight into what leads to it and how to overcome it.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Friday Feb 17, 2023
How A Jiu-Jitsu Red Belt Choked Me Out | EP 34
Friday Feb 17, 2023
Friday Feb 17, 2023
My journey to becoming a Jiu-Jitsu instructor and how I got choked out by a Jiu-Jitsu red belt!
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Wednesday Feb 15, 2023
How To Get The Most Value Out Of Drilling With Partners Or Training Dummies | EP 33
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
In this episode, Chasen talks about how to get the most value out of drilling.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Friday Feb 10, 2023
Thinking About How To Keep Yourself Safe While Training | EP32
Friday Feb 10, 2023
Friday Feb 10, 2023
In this episode, Chasen answers a listener's questions about training with previous injuries.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Monday Feb 06, 2023
Students Journey From White To Blue Belt (w/Josh Dyba) Pt. 2 | EP 31
Monday Feb 06, 2023
Monday Feb 06, 2023
Every student's journey from white to blue belt is different. In this episode, Chasen sits down with Josh Dyba to give his take.
Check out the full video episode here on YouTube
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Feb 02, 2023
How To Be A Helpful and Valuable Training Partner | EP 30
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Thank you for the listener question! This episode is on the topic of how to be a helpful training partner as a bigger student.
Start Taking Ownership Today
www.chasenhill.com
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Tuesday Jan 31, 2023
Reflecting On Last Weekends Instructors Camp | EP 29
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
In this episode, Chasen discusses his thoughts from last week's instructors camp.
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Jan 26, 2023
My Thoughts On Why 90% Of Students Quit Jiu-Jitsu | EP28
Thursday Jan 26, 2023
Thursday Jan 26, 2023
This episode is dedicated to taking ownership of your Jiu-Jitsu. Around 90% of people that start Jiu-Jitsu quit. I believe a big reason is due to them not taking ownership. The problem is no one teaches you how.
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Monday Jan 23, 2023
How To Focus Your Training Against Specific Body Styles Of Grapplers | EP 27
Monday Jan 23, 2023
Monday Jan 23, 2023
In this episode, Chasen answers a listener's questions regarding training against various body types of training partners. How to train against long & lanky, short & stocky, flexible, etc..
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Thursday Jan 19, 2023
Gordon Ryan Signs 7 Figure Deal | EP26
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Gordon Ryan just announced his new grappling contract with FloGrappling.
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill
Monday Jan 16, 2023
How To Get The Most Out Of Private Lesson | EP 25
Monday Jan 16, 2023
Monday Jan 16, 2023
In this episode, Chasen gives some advice on how to gain the most out of private lessons.
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
YouTube - Chasen Hill
Instagram - @chasenhill
Facebook - Chasen Hill