{"store":{"baseInfo":{"podcastTitle":"Jiu-Jitsu Secrets Podcast","slug":"jiujitsusecretspodcast","podcastDescription":"Welcome to the Jiu-Jitsu Secrets Podcast!\n\nThis show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks.\n\nLearn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_1200x628.jpg?s=636c1d245386421d878e1f8eff567d59&e=png","podcastUrl":"https://jiujitsusecretspodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jiujitsusecretspodcast/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pr5b2-eb706d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":69,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Chasen Hill","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pr5b2-eb706d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/jiu-jitsu-secrets-podcast/id1654984609","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjiujitsusecretspodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15429741%26podcastIdTag%3Dpr5b2&dfl=https%3A%2F%2Fjiujitsusecretspodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4cgCiElHiI3tChID8vtyBe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/46e3e260-2edd-4b23-b031-44edbe840cf8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/104852096","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3417803","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/jiu-jitsu-secrets-podcast-4986605","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47910","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/25vwav/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px_450_240_px_120_120_px_8b7a0b06-7cbb-eb6b-5a9d-f50b307a4c05.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This is the second chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are.

Start Taking Ownership Today

www.chasenhill.com

White Belt Series: Part 2 of 2 (Offensive Skills) | EP38

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