{"store":{"baseInfo":{"podcastTitle":"Jiu-Jitsu Secrets Podcast","slug":"jiujitsusecretspodcast","podcastDescription":"Welcome to the Jiu-Jitsu Secrets Podcast!\n\nThis show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks.\n\nLearn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_1200x628.jpg?s=636c1d245386421d878e1f8eff567d59&e=png","podcastUrl":"https://jiujitsusecretspodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jiujitsusecretspodcast/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pr5b2-eb706d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":69,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Chasen Hill","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pr5b2-eb706d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/jiu-jitsu-secrets-podcast/id1654984609","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjiujitsusecretspodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15429741%26podcastIdTag%3Dpr5b2&dfl=https%3A%2F%2Fjiujitsusecretspodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4cgCiElHiI3tChID8vtyBe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/46e3e260-2edd-4b23-b031-44edbe840cf8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/104852096","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3417803","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/jiu-jitsu-secrets-podcast-4986605","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47910","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/25vwav/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px_450_240_px_120_120_px_8b7a0b06-7cbb-eb6b-5a9d-f50b307a4c05.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/8ew69q/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px_1920_500_px_9fa3f4ba-5a08-a3bd-e8fc-783e391f423c.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/wuuwig/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px_450_240_px_e74e9ec0-1704-5598-6ba7-8e4d1f30f601.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":20},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/PGoo73SoduWK","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-kNRE98uzvu6l","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-KSBM8TFDWQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-KSBM8TFDWQ',{'allow_enhanced_conversions':true});\n"],"metas":[{"name":"google-site-verification","content":"oFKTqaEXAacAcXimL1kQDBROaLVCptLn-Ia2mt2dDdU"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jiujitsusecretspodcast.podbean.com","apiCommonParams":{"t":"67909675","clientSignature":"f79960406647875c2e9b057451f57bbc","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20849629-fk8b7","episode":{"id":"pb20849629","idTag":"fk8b7","title":"Should You Keep Training With Jiu-Jitsu Injuries? I EP 49","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_1200x628.jpg?s=636c1d245386421d878e1f8eff567d59&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg.png","previewContent":null,"content":"

Injuries are very fun. They can 100% throw off all of our plans. In this episode, Chasen talks about how to train around certain injuries.

Podcast Support Survey (Google Form)

https://forms.gle/oXz4LBAZ423T2f7G6

Start Taking Ownership Today

www.chasenhill.com

Top Product Recommendations:

Grappling Dummy - Grapple Smarty 2.0:

Use Code: \"CHASEN5\" for a discount

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

","publishTimestamp":1681494163,"duration":1085,"mediaUrl":"https://mcdn.podbean.com/mf/web/rh5svh/EP49.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fk8b7-13e23dd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fk8b7-13e23dd","transcriptUrl":null,"permalink":"/e/should-you-keep-training-with-jiu-jitsu-injuries-i-ep-49/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fk8b7-13e23dd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20849629","idTag":"fk8b7","title":"Should You Keep Training With Jiu-Jitsu Injuries? I EP 49","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg_1200x628.jpg?s=636c1d245386421d878e1f8eff567d59&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15429741/Blue_Purple_Minimalist_Cute_Hippo_Podcast_Logo_1400_1400_px__m3nxfg.png","previewContent":null,"content":"

Injuries are very fun. They can 100% throw off all of our plans. In this episode, Chasen talks about how to train around certain injuries.

Podcast Support Survey (Google Form)

https://forms.gle/oXz4LBAZ423T2f7G6

Start Taking Ownership Today

www.chasenhill.com

Should You Keep Training With Jiu-Jitsu Injuries? I EP 49

Comments (0)